THE BEST ADVICE YOU CAN TAKE WEEK OF 8/17/2026 The best advice you can take is your own. As a coach, I’m in a position where people come to me for advice. Whether this is smart on their part is up for debate (insert smiley face here) but the fact remains that I’m often […]
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THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF AUGUST 10th, 2026 Happy Monday team! August 1st marks the 1 year anniversary of moving into the Church! I’d like to give a quick but deeply heartfelt thank you to everyone who helped make that transition possible. […]
READ MORE »HYDROSTATIC PRESSURE WEEK OF 8/10/2026 Catastrophic failures don’t happen in incremental phases. One moment, everything is fine.. and the next, a retaining wall collapses and floods the area below it. When it comes to technical growth in combat sports, a similar dynamic is often in place. It really can feel like we are just […]
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