Happy Monday Team! This week finds North Star athlete Gianna Vadino once again representing the USA at the IKSA World Muay Thai tournament in Phuket, Thailand! Gianna’s previous international run ended in a grueling six fight weekend and two title belts. We are sending G a ton of good vibes this week as she steps […]
MONDAY MINDSET: INACTION IS ACTION We often delay making difficult choices in order to look back and absolve ourselves of not taking the proper action. “See?” We’ll say, “I just wasn’t able to get myself together in time — but I would have totally completed that difficult task if I had been ready.” And we […]
PHILADELPHIA MMA — A BRIEF HISTORY The history of mixed martial arts (MMA) in Philadelphia is a rich one, dating back to the early 1980s. Although famously known for its extensive boxing legacy, Philadelphia has emerged as one of the “mightiest little cities” in the sport. The Early Years In 1979, Bill Viola, […]
MONDAY MINDSET || 11.06.23 || PHILADELPHIA MMA Mental tips, tricks, and productive perspectives Monday Mindset: You’re Both The Driver — And The Mechanic Imagine this scenario: you’re behind the wheel of an F1 race car in the most important race of your life. You pull into the pit stop and the lead mechanic slaps a few things together then offers you a thumbs up. “Hey […]
THE RED CORNER || 11.06.23 || PHILADELPHIA MMA News and updates from North Star MMA in Philadelphia Happy Monday Team! We are going to be firing off on all cylinders until we reach the Thanksgiving Holiday, so buckle up and get ready to roll! Our full event lineup is as follows: 11.11 Tap Cancer […]